Scuba diving along Spain’s Costa del Sol? It has taken us by surprise — and I have Joey’s surprised underwater selfie to prove it.
Costa del Sol or “Sun Coast” is a region in southern Spain that ranges from Nerja to Estepona. The coastline rests at the mouth of the Mediterranean just past the straights of Gibraltar and stretches 150 kilometers across the province of Málaga.
With over 300 days of sun every year, Costa del Sol is a popular tourist destination and highly desired location not just for the hot dry summers but also for the mild winter seasons. The region is rich in cultural heritage, exquisite coastlines, and golden beaches to appeal to everyone’s tastes.
The main resort towns of the “Sun Coast” are Torremolinos, Benalmadena, and Fuengirola, all of which can be found in relatively close proximity to a large airport.
When it comes to dive-focused destinations, Spain’s Costa del Sol is definitely not at the top of anyone’s list – in fact, some people can’t even point to the region on a map!!! However, being located on the Iberian Peninsula and having an extensive coastline where the Mediterranean sea mixes with the Atlantic ocean, anyone can imagine that Costa del Sol would have good diving.
I mean just look at that sun-kissed coastline and white sandy beaches:
Not only are the coast and beaches a sight for sore eyes, but the waters are packed with colorful macro life, tonnes of plants and big-time fun. Generally, the visibility can range from 10 meters (33 feet) to 30 meters (98 feet). Divers can explore the abundance of life and seascapes such as walls, beaches, cliffs, caves, canyons, chimneys, and tunnels.
For those hoping to dive some sunken boats, given the proximity of Gibraltar, a rocky and passage separating the outer Atlantic ocean from the Mediterranean sea, shipwrecks are frequent along the “Sun Coast”.
Sought-after dive locations in the Costa del Sol region include Tarifa, Gibraltar, the National Marine Reserve of La Herradura and Almuñecar, Mogacar, and Garrucha.
Costa del Sol covers quite the extensive coastline, and as much as Joey and I would have liked to spend a couple of weeks diving in this location, logistically, we couldn’t make it happen.
Instead, we settled for a quick dive weekend to the north of Costa del Sol, in a small village called Torrox, Our choice of dive shop was Black Frog Dive Center.
Our day of diving started at 9 AM at the Black Frog Dive Center storefront. Here, we assembled our scuba gear and loaded everything into the dive vehicle for transportation to the shore diving site. Today we would be diving Marina del Este (also called Marina Bay), just 30 minutes from the shop.
Located between ocean and mountain, Marina del Este is a quaint little bay in the town of La Herradura. Thanks to its relatively sheltered cove and surrounding rocky breakwater, the bay house a busy marina as well as a popular beach.
For divers, Marina Bay is a favorite diving spot because of its accessibility, sheltered position, and easy beach entry. There are diving opportunities on both the east and west sides of the shoreline, and the depth ranges from 0 to 30 meters (0 to 98 feet).
Encased in waterproof drysuits we happily waded into the water, strapped on our fins and did one final gear check. Mask on and regulator in, I ascended below the surface into Costa del Sol’s underwater world.
Following the dive guide, we swam east across the rocks and plant life descending deep off the cold shoreline. At about 6 meters (20 feet) the light penetration started to dissipate and the landscape changed from fields of small rocks covered in vegetation to massive boulders carpeted in soft coral and anemones.
The animal life changed too – it got bigger and better!
Usually, I’m used to seeming nudibranchs slightly smaller than my pinky finger. This one was practically the size of a hot dog which is humongous on the nudibranch scale.
As a diver, I’ve come to learn that you never know what will happen when your underwater and today’s dive was a prime example.
As we rounded a bend to a rocky cave at the deepest point in our dive, I saw them – big-eyed, iridescently translucent and very wary of our presence. A pair of elusive squid about as long as my arm. What good fortune!
Slowly and carefully I dropped down to the bottom for a closer look, that is if they would let me. Being careful not to disturb any sand, I inched closer and closer. I didn’t expect to get close, after octopus and cuttlefish, squid are some of the more timid species of cephalopods, but they actually allowed me to get within touching distance before gracefully jetting off.
After our rare encounter with the common squid (loligo vulgaris), we headed back to shore, stopping more or less every two seconds when I saw a new and fascinating creature.
We finished the dive with a safety stop in the shallows, before breaking the surface.
Following a tank swap and quick surface interval, we were back in the water, this time diving the west side of Marina Bay.
Much like the first dive, at the surface it was hot, and we were happy to get in and under the water. Because of the high volume of people that happened to be diving the area, the visibility on this dive was not as astounding as on the first. Mediocre visibility aside, I was still overwhelmed by the number of critters to photograph, and once in the zone, there was no stopping me.
The short list of fish that could be spotted at this dive site includes wrasse, sardines, stonefish, mullets, and blennies.
But wait, there’s more.
Besides the fish, there was also a handful of spineless invertebrates, though none as exciting as the ones we saw on our first dive. Octopus, nudibranch, sponges, anemones, tube worms, sponges, crabs, and starfish all made their presence known in kaleidoscopes of reds, browns, greens, and blues that quickly caught my eye as I drift through the dive.
I enjoyed the diversity colored shore of Costa del Sol for a few last minutes before saying goodbye to the underwater world and slowly heading for the surface.
After two dives in Costa del Sol, both Joey and I wholeheartedly agree that this spot was our favorite place to hit the water on mainland Spain.
As our experience has shown, thanks to the mixing of the Mediterranean sea and the Atlantic ocean, the diversity of marine life found along this coast indeed surpasses expectations. From tiny little macro specimen to wide-angle pelagics, the flora and fauna are bountiful and if your lucky will let you get surprisingly close.
In addition to the astounding marine life, another reason we loved Costa del Sol so much was its ease of accessibility. The region has many fantastic shore diving sites, suitable for all levels of divers, that can be reached via car. This ultimately means that if you have all your own gear (or only need to rent tanks and weights) diving can be very reasonably priced and done at your own leisure.
Thank you, Costa del Sol, for the short but sweet weekend filled with sunshine, beautiful scenery and most importantly scuba diving!
Have you ever ventured to southern Spain’s sun coast? What did you think of the beaches, the water and the amazing climate?
Cost: Guided dives off the coast of Costa del Sol average about 35 € per person for a shore dive with tanks and weights. Boat and/or night dives typically cost a little more at 45 € per person. If you plan on doing multiple dives, many dive shops have special rates for 2, 4, 6 and eight dives.
Should you require a full equipment rental on your dive, the price changes to about 45 € for a shore dive and 55 € for a boat or night dive.
Dive insurance is a necessity in Spain for all divers. If you do not have insurance most shop will provide it for 6 € per day.
Seasonality: The Costa del Sol region is known for having one of the best climates in Europe. Because of this, it is an excellent place to dive at any time of the year.
High scuba diving season runs from April to October with July being the hottest month with an average air temperature of 24°C and August having the warmest water temperature at 23°C.
Restrictions: The sun-kissed coastline of Costa del Sol welcome’s divers of all skill levels. There is something to be found for every diver.
Reputable dive shops will require your dive certifications and proof of insurance before taking you out on a dive. Some may also require that you fill out a liability form. If you’re planning on diving deeper, more technical wrecks, you will likely need to show more advanced certifications.
Companies: Costa del Sol ranges from Nerja to Estepona. In this region, there are plenty of dive centers that will happily take you out diving and show you their stretch of Mediterranean coastline. For our dive weekend, we decided to use Black Frog Divers a reputable PADI dive center, and they were fantastic! Here is a short list of Costa del Sol dive shops:
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Bare SB System Mens Full Under-layer
Compact underwater scuba diving hand reel with a 150ft of white line on the spool
The Hydra 5000 WSRU is an all in one photo and dive light with wide, spot, red, and UV modes
Diving lens filter kit for GoPro HERO 5/6 which enhances colors for underwater video and photography conditions
Ikelite aluminum digital camera tray with dual handles
Black scuba diving turtle fins
Sigma 17-50mm f/2.8 EX DC OS HSM FLD Large Aperture Standard Zoom Lens for Canon Digital DSLR Camera + 32GB Memory Card + Photo4Less Cleaning Cloth.
Rechargeable Ikelite NiMH battery pack compatible with Ikelite’s DS125, DS160, and DS161 strobes.
Black Mares Dragon Scuba Diving BCD
Ikelite compact ball arm for quick release handle
3PC curved armband glow in the dark slate.
AmazonBasics 60-Inch Lightweight Tripod and Bag with adjustable-height legs and rubber feet
DUI heavy duty dry suit gloves with yellow liners available in sizes: S, M, L, XL
Black Mares Cruise Roller Tauchen bag, perfect for scuba diving and traveling
If you’re not quite ready for the expense of big lights, this little video light goes perfectly with any GoPro setup
Canon EF 70-200mm f/4.0 L USM Telephoto Zoom Lens
SHOOT 6″ Underwater Dome Port for GoPro Hero 6/Hero 5/Hero(2018) Black Camera Diving Lens Hood Housing Photography with Waterproof Case Accessories
Ikelite photography strobe DS161 with NiMH rechargeable battery pack
Ikelite Canon EOS 100D Rebel SL1 underwater camera housing in white
Dry glove lock system that accommodates all hand sizes
Capture amazingly smooth shake-free video with the GoPro Karma Grip
Ikelite underwater macro lens casing is comprised of an acetyl body with glass front and can hold lenses of 4.37 diameter x 3 inches (111 x 76 mm)
Ikelite TTL dual flash sync cord attaches two strobe’s to the underwater camera housing.
Flexible Lightweight Portable Tripod for Projector DSLR Cameras and Go Pro
Bare Sports 5mm men’s wetsuit made with elastek full-stretch nylon-2 and neoprene celliant liner infrared technology.
Canon Macro Lens EF-S 60mm f/2.8 USM – non Image Stabilised
Bare drysuit trek boots designed for rocky shore entries, boat decks, and boat ladders
13-inch inflatable dive buoy with a 12 by 11-inch scuba diving flag surface marker
Bare 7mm thick elastek dry suit hood
Compact scuba diving finger spool with 150ft of white line and a 4-inch brass double-ended clip
Scuba diving 4ft neon yellow surface marker signal tube with “Diver Below” print
Bare drysuit drawstring scuba gear bag the perfect alternative for transporting a dry suit to-and-from the dive site
Bare 5mm evoke women’s full suit designed by Bare’s all-female design team. The suit has technically, innovative celliant infrared technology which increase circulation, body warmth and performance.
Capture amazingly smooth GoPro footage in the air with the GoPro Karma Drone
Mini blue scuba diving tank key ring with brass pick tool and o-rings
GoPro HERO6 Black Camera
Suunto Vyper Novo wrist scuba diving computer with USB
GoPro dual battery charger conveniently charges two HERO6 Black, HERO5 Black, or HERO camera batteries simultaneously
Suunto SK-8 wrist compass with bungee straps, faster stabilization, and enhanced readability